You must alter your subconscious thinking in order to lose weight.

Your subconscious rules more than 88% of your every day life, this is how we are built as humans. This means we are consciously aware of what is going on around us less than 12% of the time!

“The Skinnier You” is about paying attention to your subconscious, not paying attention to the foods you choose! Big distinction!

You want your subconscious to be making your choices! After all, it makes 88% of your choices every day! That wont change. This is exactly the reason why most diets don’t work! Most diets do not alter your behavior! With most diets you have to always remain conscious, always remain vigilant of the foods you eat. Most diets do not affect your subconscious thinking so as soon as your tired, or bored, or stressed, your old patterns are there.. grabbing the wrong foods once again!

What you don’t want to do is try to decrease the 88% of your day that works subconsciously… you want to alter your behavior so your new behavior is then a part of that 88%! You want your subconscious to make your food choices, you just need it to make the right ones!

Click through the pages links to the right to learn more about how to lose weight with “The Skinnier You”